You don’t need fixing
You need freedom
You’ve done the diets, the rules, the “new starts on Monday.” I’m here to help you step away from all that noise—and rediscover the woman underneath it.
✨ Take the Free 3-Day Mini SeriesDieting didn’t make you disciplined. It made you disappear.
You don’t need another plan—you need permission.
Permission to eat when you’re hungry, rest when you’re tired, and create something instead of controlling everything.
I teach women how to walk away from dieting and into creativity, peace, and possibility.
Hi, I'm Amy Colozza—Diet Culture Survivor & Creative Recovery Coach.
I spent years chasing “healthy.”
But what I really needed was whole.
Now I help women step away from dieting and rediscover their creativity so they can finally stop shrinking and start showing up.
🎨 Meet Me Inside Goodbye Diet, Hello MeSocial Proof / Testimonials
Amy gets it.
